Come to connect with other parents, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife, medical provider or a pelvic floor physical therapist.

What you can expect from Yoga with Baby:

• Connection with other parents with babies
• Introductions and faciliated social time
• Baby Massage
• An interactive postnatal focused yoga class that gets you moving and grooving with your baby
• Your baby may cry, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.
• We will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.
• A long savasana (resting pose) with your baby at the end of class.

*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.

Drop in & Join us Here!