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prenatal yoga
Lululemon Parenthood & Purpose
Prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...
Prenatal Yoga Course
This online Prenatal Yoga Course will help to empower you and give you direction on your yoga practice during pregnancy. Prenatal Yoga Course is guided by yoga alliance certified yoga teacher, Ella Frances E-RYT 500, RPYT, YACEP. Okay your doctor or midwife recommended yoga during your pregnancy, now what? Let me guess you scanned google...
Prenatal Yoga at Thrive
Join me for a 60 minute prenatal yoga class with your baby in June on Tuesday nights from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available, so please register today to save your spot! This class is designed for the prenatal or expecting body. Whether you are avid yogi...
Prenatal Yoga begins: Week 1
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Prenatal Yoga
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...