Parenthood & Purpose: Presence over Perfection

Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics like childbirth, pregnancy, mental health, and how to keep moving with or without kids. We are here to nurture the nurturers out there, create community and ignite your purpose.

Join us for our next virtual Parenthood & Purpose event with Sasha from SashaFit and yoga teacher Ella of Ella Frances Yoga. Sasha is a first time pregnant mama, personal trainer and yoga teacher. During this workshop Sasha and Ella will remind you how to choose presence over perfection.

Sasha will work us through a challenging full body circuit with pre/postnatal options. After our circuit, Ella will cool us down with a gentle yoga flow. Post sweat, we will connect with each other in an open discussion on what strength means as parents and individuals, how rest can be a sign of strength and how to choose presence over perfection.

A portion of this event’s proceeds will go to the Jeremiah Program.