Join us for six weeks of Mama Mastermind Bloom starting on April 1st. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive, caring and encouraging women ready to cheer you on along all the challenges and joys. Each week we will have...
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Join us for a 90 minute workshop focusing on all things movement! As a physical therapist and yoga instructor, we often get asked “what can I do for exercise now that I’ve had my baby” and “how do I progress back to the activities that I love?” In this workshop we break down safe and...
Hi everyone, I will be on vacation from 4/14 - 4/16. We will be off Mama Mastermind this week and I will cancel any live classes during this time. I will not be available until 4/17 and will respond to your messages then. Xo, Ella
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can't make it to the live hang out on Zoom? Still register and we will send you and email when our blog post is up so you can access the journal...