Calendar
Calendar of Events
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1 event,
Galentine’s Free Yoga Class
Galentine’s Free Yoga Class
What are you doing Galentine’s day morning? February 13th at 9:00am CT. Register for the free virtual yoga class with the link below. We will move our bodies, breathe, dance and connect with each other. It’ll be fun, I hope you can join me! Invite your gals so they can join you!
2 events,
Mama Mastermind: Blossom
Mama Mastermind: Blossom
Join us for six weeks of Mama Mastermind starting on February 17th. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive, caring and encouraging women ready to cheer you on along the first year’s challenges. Each week...
Mama Mastermind: Blossom II
Mama Mastermind: Blossom II
Join us for six weeks of Mama Mastermind starting on February 17th. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive, caring and encouraging women ready to cheer you on along the first year’s challenges. Each week...
1 event,
Mama Mastermind: Bloom
Mama Mastermind: Bloom
Join us for six weeks of Mama Mastermind Bloom starting on February 19th. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive, caring and encouraging women ready to cheer you on along all the challenges and joys. Each week we will have...
1 event,
Pelvic Floor Basics – Postnatal Workshop
Pelvic Floor Basics – Postnatal Workshop
Join us for a 90 minute workshop focusing on the pelvic floor in the postpartum phase with Pelvic Health Physical Therapist Hannah Strom and Registered Yoga Instructor Ella Frances. You will walk away with a greater understanding of: -Your pelvic floor anatomy and function -Common postpartum pelvic floor symptoms and misconceptions -When to seek help...
1 event,
Parenthood & Purpose Event – Keep Moving
Parenthood & Purpose Event – Keep Moving
Parenthood & Purpose Event with Dr. Neil Crane & Dr. Matt Wiest Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics...
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