Join me for the 4th annual Holiday Market at Healing Elements showcasing local makers, crafters and hard working entrepreneurs. This will be a great opportunity to shop locally this holiday season. When you choose to shop small and local, a real person does a little happy dance (me!). I invite you to join us for...
During this virtual workshop, yoga teacher/wellness coach Ella Frances will guide you through a prenatal and postnatal safe and accessible yoga and breathwork flow to help you cultivate a practice of gratitude and receiving. Sometimes as parents, we can give a lot of ourselves to others and it might be challenging to be open to...