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1 event,
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Virtual Vinyasa Yoga
Virtual Vinyasa Yoga
This power vinyasa yoga class will get you moving right away and connect breath to movement for majority of the yoga class. We will work a rotating peak posture. Ella will provide lots of options for customizing this practice to work for any level and or need/ preference.
All levels, no equipment needed.
1 event,
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Lululemon Parenthood & Purpose
Lululemon Parenthood & Purpose
Prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change
$15
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