Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10.

Yoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome.