Calendar
Mama Mastermind Blossom II starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-blossom-2/
Mama Mastermind Flourish starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-flourish/
Mama Mastermind Bloom starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-bloom/
Book Club: The Artist’s Way by Julia Cameron (Cancelled)
Our September theme for EFY is Creativity. This book has come up in conversations over and over again so I thought what better to read it together! EFY Book Club:...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Free Webinar: Moving at your own pace after C-Birth
Join Dr. Hannah Strom of Awake Pelvic Health and myself for an upcoming FREE webinar about "Moving at your own pace after C-Birth" on Monday November, 1st at 12:00pm CT....
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Cesarean Birth Recovery Workshop
Cesarean Birth Recovery Workshop Date: Monday, 11/15 4:30 - 6:00pm CT Cesarean Birth, C-Sections are very common and you deserve more information, care and empowerment on how to recover and...
Free Mama Mastermind Community Care – Intention Setting & Reflections
Join me and the EFY Community for a free Mama Mastermind Community Care session. We will focus on reflections and intention setting for the new year 2022. It feels like...
Mama Mastermind Blossom Starts
Join us for eight weeks of Mama Mastermind. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It...