Calendar
Maternal Wellness Summit
Maternal Wellness Summit 2021 Virtual: March 27th & 28th 1:00 - 6:00pm CT Every mother deserves to feel well and supported. Our mission is to provide FREE encouragement, inspiration and tools for maternal wellness. When mothers are well, society thrives. Your FREE 2-Day Maternal Wellness Summit Are you ready to move, breathe and connect...
Mama Mastermind: Blossom III (SOLD OUT)
https://www.ellafrancesyoga.com/mama-mastermind-blossom-3/
Mama Mastermind: Bloom
Join us for six weeks of Mama Mastermind Bloom starting on April 1st. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive, caring and encouraging women ready to cheer you on along all the challenges and joys. Each week we will have...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Postnatal Pelvic Floor: Movement Snacks Workshop
Join us for a 90 minute workshop focusing on all things movement! As a physical therapist and yoga instructor, we often get asked “what can I do for exercise now that I’ve had my baby” and “how do I progress back to the activities that I love?” In this workshop we break down safe and...
Ella on Vacation
Hi everyone, I will be on vacation from 4/14 - 4/16. We will be off Mama Mastermind this week and I will cancel any live classes during this time. I will not be available until 4/17 and will respond to your messages then. Xo, Ella
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Spring Book Club: Untamed, Glennon Doyle
Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can't make it to the live hang out on Zoom? Still register and we will send you and email when our blog post is up so you can access the journal...