Calendar
Mama Mastermind: Bloom
Join us for six weeks of Mama Mastermind Bloom starting on February 19th. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive, caring and encouraging women ready to cheer you on along all the challenges and joys. Each week we will have...
Pelvic Floor Basics – Postnatal Workshop
Join us for a 90 minute workshop focusing on the pelvic floor in the postpartum phase with Pelvic Health Physical Therapist Hannah Strom and Registered Yoga Instructor Ella Frances. You will walk away with a greater understanding of: -Your pelvic floor anatomy and function -Common postpartum pelvic floor symptoms and misconceptions -When to seek help...
Parenthood & Purpose Event – Keep Moving
Parenthood & Purpose Event with Dr. Neil Crane & Dr. Matt Wiest Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics...
Motherhood & Movement Collective
Join us for a 6 week journey through nurturing your body, your baby, and your heart. If you’re ready to dig deep, enroll to be a part of our Connection Cohort, focusing on empowering you toward creating beautiful rhythms for your family through Yoga & Postnatal education. The Connection Cohort will consist of a small...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Parenthood & Purpose Event: Presence over Perfection
Parenthood & Purpose: Presence over Perfection Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics like childbirth, pregnancy, mental health, and...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Maternal Wellness Summit
Maternal Wellness Summit 2021 Virtual: March 27th & 28th 1:00 - 6:00pm CT Every mother deserves to feel well and supported. Our mission is to provide FREE encouragement, inspiration and tools for maternal wellness. When mothers are well, society thrives. Your FREE 2-Day Maternal Wellness Summit Are you ready to move, breathe and connect...
Maternal Wellness Summit
Maternal Wellness Summit 2021 Virtual: March 27th & 28th 1:00 - 6:00pm CT Every mother deserves to feel well and supported. Our mission is to provide FREE encouragement, inspiration and tools for maternal wellness. When mothers are well, society thrives. Your FREE 2-Day Maternal Wellness Summit Are you ready to move, breathe and connect...
