Calendar
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Postnatal Pelvic Floor: Movement Snacks Workshop
Join us for a 90 minute workshop focusing on all things movement! As a physical therapist and yoga instructor, we often get asked “what can I do for exercise now that I’ve had my baby” and “how do I progress back to the activities that I love?” In this workshop we break down safe and...
Ella on Vacation
Hi everyone, I will be on vacation from 4/14 - 4/16. We will be off Mama Mastermind this week and I will cancel any live classes during this time. I will not be available until 4/17 and will respond to your messages then. Xo, Ella
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Spring Book Club: Untamed, Glennon Doyle
Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can't make it to the live hang out on Zoom? Still register and we will send you and email when our blog post is up so you can access the journal...
Mom’s Morning Out – March of Dimes
Mall of Americahttps://www.marchofdimes.org/events/Event.aspx?eventId=21820 Join me for a morning of relaxation and pampering at Mall of America! I will be teaching one of the yoga classes at this event! Can't make it? Donate to the March of Dimes. Sign up for one of our yoga classes instructed by Lululemon yoga ambassadors! Enjoy your relaxing and invigorating yoga class...
Parenthood & Purpose: Minimize the Stress and Make Time for YOU
It can be hard to find time as parents to fold all the laundry, match all those little socks, meal plan and keep all those toys at bay - let alone find time for yourself to do the things that fill your cup up. Join us for our next Parenthood & Purpose event where will...