Calendar
Mama Mastermind Blossom starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-blossom/
Mama Mastermind Blossom II starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-blossom-2/
Mama Mastermind Flourish starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-flourish/
Mama Mastermind Bloom starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-bloom/
Book Club: The Artist’s Way by Julia Cameron (Cancelled)
Our September theme for EFY is Creativity. This book has come up in conversations over and over again so I thought what better to read it together! EFY Book Club:...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Free Webinar: Moving at your own pace after C-Birth
Join Dr. Hannah Strom of Awake Pelvic Health and myself for an upcoming FREE webinar about "Moving at your own pace after C-Birth" on Monday November, 1st at 12:00pm CT....
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at...
Cesarean Birth Recovery Workshop
Cesarean Birth Recovery Workshop Date: Monday, 11/15 4:30 - 6:00pm CT Cesarean Birth, C-Sections are very common and you deserve more information, care and empowerment on how to recover and...
Free Mama Mastermind Community Care – Intention Setting & Reflections
Join me and the EFY Community for a free Mama Mastermind Community Care session. We will focus on reflections and intention setting for the new year 2022. It feels like...