Calendar
Postnatal Pelvic Floor: Movement Snacks Workshop
Join us for a 90 minute workshop focusing on all things movement! As a physical therapist and yoga instructor, we often get asked “what can I do for exercise now...
Ella on Vacation
Hi everyone, I will be on vacation from 4/14 - 4/16. We will be off Mama Mastermind this week and I will cancel any live classes during this time. I...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Spring Book Club: Untamed, Glennon Doyle
Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can't make it to the live...
Mom’s Morning Out – March of Dimes
Mall of Americahttps://www.marchofdimes.org/events/Event.aspx?eventId=21820 Join me for a morning of relaxation and pampering at Mall of America! I will be teaching one of the yoga classes at this event! Can't make it? Donate...
Parenthood & Purpose: Minimize the Stress and Make Time for YOU
It can be hard to find time as parents to fold all the laundry, match all those little socks, meal plan and keep all those toys at bay - let...
Spring Book Club: Untamed, Glennon Doyle
Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can’t make it to the live...
Mama Mastermind Blossom starts
Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive, caring and encouraging...