Calendar
Parenthood & Purpose Let Be & Flow
Parenthood & Purpose Let Be & Flow with Jessica Rossing, Movo Studio Owner In this virtual Parenthood & Purpose event, yoga instructor Ella Frances and former triathlete, studio owner and...
Galentine’s Free Yoga Class
What are you doing Galentine’s day morning? February 13th at 9:00am CT. Register for the free virtual yoga class with the link below. We will move our bodies, breathe, dance...
Mama Mastermind: Blossom
Join us for six weeks of Mama Mastermind starting on February 17th. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of...
Mama Mastermind: Blossom II
Join us for six weeks of Mama Mastermind starting on February 17th. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of...
Mama Mastermind: Bloom
Join us for six weeks of Mama Mastermind Bloom starting on February 19th. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It...
Pelvic Floor Basics – Postnatal Workshop
Join us for a 90 minute workshop focusing on the pelvic floor in the postpartum phase with Pelvic Health Physical Therapist Hannah Strom and Registered Yoga Instructor Ella Frances. You...
Parenthood & Purpose Event – Keep Moving
Parenthood & Purpose Event with Dr. Neil Crane & Dr. Matt Wiest Parenthood is hard and we were never meant to do this job alone. It is hard to find...
Motherhood & Movement Collective
Join us for a 6 week journey through nurturing your body, your baby, and your heart. If you’re ready to dig deep, enroll to be a part of our Connection...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
Parenthood & Purpose Event: Presence over Perfection
Parenthood & Purpose: Presence over Perfection Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone...
Mama + Baby Yoga Class
Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama, Pediatric Physical Therapist x Ella Frances Yoga https://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/