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September 2020

Fri 18
Reverse Warrior, Virtual Vinyasa Yoga with Ella Frances
September 18, 2020 @ 7:00 am - 8:00 am

Virtual Vinyasa Yoga

This power vinyasa yoga class will get you moving right away and connect breath to movement for majority of the yoga class. We will work a rotating peak posture. Ella will provide lots of options for customizing this practice to work for any level and or need/ preference.

All levels, no equipment needed. 

Thu 24
Lululemon Parenthood & Purpose: Open to change
September 24, 2020 @ 6:00 pm - 7:30 pm

Lululemon Parenthood & Purpose

Prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change

$15
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©2025 ELLA FRANCES YOGA
Menu
  • About
  • Yoga
    • Spring Yoga Series
      • Prenatal Yoga – Issaquah, Tuesday
      • Kids Yoga & Story Time – Issaquah
      • Prenatal Yoga – Issaquah, Saturday
      • Yoga with Baby – Issaquah
    • Membership
  • Mama Mastermind
    • Mama Mastermind: Blossom
  • Calendar
  • Courses
    • The Embodied Birth Class
    • The Lactation Class
    • Sankalpa Intention Setting Workshop
    • Prenatal Yoga Course
    • Prenatal Core Workshop
    • Postnatal Core Workshop
    • Cesarean Birth Recovery Workshop
    • Pelvic Floor Basics Prenatal
    • Pelvic Floor Basics Postnatal
    • Postnatal Pelvic Floor: Movement Snacks Workshop
    • Beyond Kegels
  • Connect
  • Blog